banana
- Plantains are also known as green banana, banana to bake or Barraganete. It is of intense green colour and larger than the banana usual. Inside it is white in color and with a powdery texture. It is much less sweet than the common, which contains a lot of starch.
- The plantains are usually consumed cooked, either fried or baked. Contains soluble and insoluble fiber. It is one of the foods most rich in potassium and magnesium. The plantains highlights in vitamin C and vitamin A and B6. Provides complex carbohydrates, but these starches bananas act as a fiber, and this is why it is an excellent source of fiber. Great ally of the digestive system; we can help with gastritis, constipation. Increases our defenses, because it contains vitamin B6. It is a good ally for heart disease and for those who suffer from problems of high blood pressure. As the bananas, you have a lot of potassium and magnesium, important minerals for the athletes and for the heart.
Variety of Products
Green
Yellow
Chifle
Availability stationary
